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‘Deep Water’ classes to begin

UT Extension of Unicoi County will offer the Arthritis Foundation Deep Water Aquatics Program beginning Sept. 13.
The 6-week program is designed for people with arthritis to reduce pain and stiffness, help maintain or improve mobility, muscle strength, and functional ability. Arthritis sufferers of all ages and mobility levels can benefit from the low-impact course.
Extension educators design each class to meet the needs of all participants. Classes will be held every Tuesday and Thursday from 5-5:45 p.m. at the Erwin YMCA.
Registration is encouraged for the program. For more information, call Crystal Robertson, extension agent, at 743-9584.